Cat's Health Blog » Foods That Cause Constipation http://www.catcirc.com Health - Health Care - Mental Health - Happiness Wed, 09 Jun 2010 09:05:41 +0000 http://wordpress.org/?v=abc en hourly 1 Foods That Cause Constipation: Avoid Them! http://www.catcirc.com/2009/foods-that-cause-constipation-avoid-them/ http://www.catcirc.com/2009/foods-that-cause-constipation-avoid-them/#comments Fri, 02 Oct 2009 23:43:47 +0000 Heather http://www.catcirc.com/?p=72 beans-565Constipation to me is one of those things that I hate having … ever.  I try to avoid it at all costs, but did you know that there is actually food that can make you constipated?  You could be eating it all of the time and not even know it.  For example, cheese is one of the main culprits of causing our constipation and many people eat cheese every single day!

Another thing is cauliflower.  While people do not necessarily eat that everyday, if you find yourself constipated and you have been eating a lot of cauliflower, just lay off the white veggie and I can promise that you will feel better!

Finally, dry beans are the last thing that can truly cause constipations.  Just cutting these three things out of your diet once in a while will make a huge, huge difference, I promise!

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