We all know that everything that is in motion, such as energy needs to have a stable and steady state of motion. Our body, as many of you already know is filled with all sorts of different energy. The energy is something that flows through things calls chakras.
Everyone, as Eastern beliefs are quoted, believes that we have seven different chakras throughout out body and you need to ensure that they are clear in order to make the energy flow freely.
Clearing the path for the energy to flow is called a chakra clearing and it is something that should be done a lot. Ensuring that you energy can flow freely up and down is something that will make you feel better overall.